therapy & EMDr IN Texas and Washington State
Supervision in Texas (See Specialities Section)
Reclaim your life
Convenient, Compassionate, Solution Focused Therapy & EMDR for adults who identify as Highly Successful and Motivated, High IQ/Gifted.
I specialize in adults who are ADHD and Neurodiverse, including College Students, Veterans, Active-Duty Military, Reserves, National Guard, & First Responders. I love working with Mental Health Professionals across the board. I am the therapist’s therapist!
Insurance: BCBS TX, Curative TX, TriWest TX; TriWest WA in-process
Amy Doar, LPC-S, LMHC
You’re here because
You want to live the life you’ve envisioned, but feel tethered to your past.
You’ve mastered the art of masking at the expense of your personal growth and healing. You believe the negative messages from external sources and your own internal critic. You are tired of fighting to appear positive and happy to others, and you’re ready to find joy in life again.
Your old coping strategies? They’re no longer working like they used to.
Can you relate to two or more of these statements?
Why can’t I “just feel happy” like everyone else around me?
I’ve been stuck this way for so long, I’ll never feel better.
Nobody understands me! They haven’t lived through the same traumatic situations!
I don’t have any hope left. I give up!
I’m struggling but nobody sees it. I am wired differently.
I mask so much that I frequently feel burned out.
I’m always working and never resting. When will it end?
I’m so tired; my brain won’t turn off and let me relax!
You’re ready to find joy in life again.
Hello, I’m Amy Doar, LPC-S, LMHC!
You don’t have to walk this road alone.
Welcome to Doar Professional Counseling! I am delighted to be your place for reclaiming emotional resilience. Let me help you go from surviving to joyfully thriving.
Learn to reconnect with your life in ways you never thought possible.
My specialties
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Learn how your time spent in high stress Military or First Responder service continues to affect your brain and body, your nervous system and your relationships. Reclaim the ability to confidently regulate your nervous system and reconnect with your family and friends
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Living with ADHD can feel overwhelming. Understand how ADHD affects every part of your life - executive functioning, emotions, career/education, and relationships. Learn to regulate and navigate your brain/body connection and lean into your ADHD super powers.
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Helping LGBTQIA clients explore identity, relationships, and lived experience in a safe and nurturing space. You can love your whole self as you are. Create and empower an authentic life where you find value and belonging.
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Symptoms have been driving your life for too long! Understand how anxiety and depression take root in your brain, body, your sleep, your focus and sense of overall well-being. Learn to balance and break free from negative reactions and emotions and finally achieve healthy functioning.
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Tired of relying on traditional talk therapy to heal your trauma? Whether you are new to therapy, or have years of experience with a counselor, EMDR is a proven solution to help uncover your triggers and allow the brain to dial down your responses to them. Learn how EMDR can help you regulate your nervous system and begin to experience calm.
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Am I A Right Fit For You? Prospective Associates, are you looking for online Supervision in Texas with a seasoned clinician who understands the intricacies of both Telehealth and in-person therapy? Are you interested in learning the differences between working for a large group practice vs working for yourself? Are you tired of Supervisory practices where you have to compete with a large number of Associates and wait weeks just to talk about one case or professional issue? I may be a great fit for you!
Do you have any Supervisory Specialties? While I work with a wide variety of populations and counselors, I have a special interest in mentoring Associates interested in working with active duty military & veteran populations and high achieving adults. I especially welcome Associates who were also Veterans. I have many years of experience Supervising Associates for whom counseling is a 2nd or even 3rd career.
My process: I work with either small cohorts of no more than 2-4 people, or individually as preferred. Due to my small number of Associates, I am able to spend quality time with each person and get to know them on a deeper level. You will have assistance with a large number of cases, counselor development, skills and strength building, finding your niche, and learning the basic business of private practice including how to market yourself and how to feel comfortable with your preferred client populations.
Supervision: Group Supervision meets weekly on Wednesday at 12:00 CST. Individual Supervision is at a time arranged between Supervisor and Associate.
Fees & Communication :$100 per Supervision hour, payable by credit card via Simple Practice. Can be charged weekly or monthly. Any additional communication by text, email or phone during the week is free of charge and an added benefit that I offer for each Associate.
First Steps: Reach out by phone or email and let me know that you are interested. We will arrange a time for an online meeting to see if we are a right-fit for Supervision. If we both agree to proceed, I will send you a contract and take your credit card information to get set up for Supervision!
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Grief
Clergy
Parent to Parent Consultations for Neurodiverse/Neurospicy Teens & Young Adults
Young Adults
College Success
Giftedness
Chronic Illness
I help adults who feel isolated, anxious and depressed feel authentic, connected and resilient.
The process
01
Fill out the “Contact” Page. I will reply within 2 business days. We will schedule a free phone consultation and if we are a fit, we’ll set up your first session!
02
We will schedule weekly or bi-weekly sessions depending on my availability. Get comfortable with the therapeutic process as we work together for change.
03
Work on your goals, feel more like yourself, and start to thrive again!
Therapy should be accessible and straightforward.
Telehealth anywhere in Texas & Washington State
Monday - Thursday
TEXAS:
12:00 pm - 7:00 pm CST
WASHINGTON:
10:00 am - 5:00 pm PST
BCBS (TX only)
Curative (TX only)
TriWest (TX; WA in process)